Pilates and CoreAlign® are recognized as important components in the wellness and functional fitness programs for Stroke, Traumatic Brain Injuries, ALS, MS, Parkinson's, Sensory and Functional Neurological Symptom Disorders. Our Pilates Rehabilitation Practitioners, Corrective Exercise Specialists and clinically trained affiliates have specialized training in addressing issues common to many neurological diseases, including balance, weakness, muscle spasticity, muscle rigidity, pelvic floor dysfunction and gait abnormalities.

Proven Method...Profound Results!

Lorna Jarrett, MS LPTA
  • Polestar Pilates Rehabilitation Practitioner
  • Fletcher Pilates Provider
  • Certified Specialist In Pilates for Neurological Conditions
  • Certified Vestibular Concussion Management

Tamara Neff, Doctor of Physical Therapy
  • Polestar Pilates Rehabilitation Practitioner
  • Neuro-Developmental Technique
  • Vestibular Rehabilitation Specialist
  • LSVT BIG® Certified Practitioner Specializing In Treatment of Individuals with Parkinsonís Disease

Who Benefits?

All Ages
Beginners to Advanced Movers

What Makes This Special?

Neuromuscular Re-Education
Integrated Movement Patterns
Pseudo-Closed Chain Exercises
Facilitated On Adaptive Apparatus
Utilizing Spring Assistance/Resistance
Applied With Evidence Based Methodology

When Is A Good Time To Begin?

Newly Diagnosed and Multiple Stages
Morning, Afternoon and Evening Appointments

Where Should I Expect Improvements?

Mind/Body Connection
Motor Control

Why Is Pilates/CoreAlign® a Good Match With Neurology?

Adaptive and Accessible
Gentle and Effective

ADA Accessible Pilates Apparatus & Proprioception T-Bar for Asymmetries

Pilates Performance & Rehab's Integrated Breath & Movement Training

Featured In Pilates Style Magazine


Developed by physical therapist Jonathan Hoffman, CoreAlign® facilitates musculoskeletal rehabilitation by stimulating core stability muscles to fire in perfect timing. CoreAlign® is a "go to" for gait training.


Rebounding provides a gentle environment for a low impact total body movement experience. Rebounding can help address Muscle Response, Lymphatic Drainage, Dynamic Balance, Weight Shift, Dynamic Stability and Gait.

Pilates Performance & Rehab's friendly, patient and caring practitioners and instructors are invested in empowering and educating their clients. We also provide community and clinical continuing education for professional associations and support groups in Topeka and the Kansas City area.

"Iíve been incorporating Pilates into the fitness routines of my clients with neurological disorders since 2008. It has made an incredible difference in their lives. Pilates has shown to improve all aspects of movement, gait, balance, spasticity and reduction of pain. Pilates has changed the way I train all of my clients because it focuses on the healthiest and safest movement patterns for our bodies." Lea Huntington, Clinical Exercise Specialist

Pilates Performance and Rehab building front

Convenient Front Door Parking
Private ADA Accessible
Personal Training Areas
With Direct Access/Parking

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